Why choose online training?


With our busy lives some of us do not have time to visit the gym several times a week, and may not be able to afford the time of a much needed personal trainer on a regular basis.  Online training is a cost effective way of engaging the services of a Personal Trainer, providing you with flexibility and convenience whilst striving towards your fitness goals.

dbPT's Online Training Service can help you achieve your fitness goals far easier than you may perceive.

What's included in the Online Package ?

Exercise Programme

An exercise programme designed to your personal goals, whether it be to lose weight, become toned or build serious muscle. This plan can be designed to be used at your gym or own home utilising very little equipment.

Nutritional Programme

A bespoke easy to follow nutritional programme that ensures you are burning fat on a daily basis without even the need for exercise. We can help you lose a few pounds for an important event or become shredded. We will calculate your macronutrient requirements in line with your specific goals. Once your plan is calculated you can track your food intake with a comprehensive app available on Android and IOS.

Continued "on the shoulder" assistance by several forms of contact:

  • Your own Personal App
  • Access to a private member only support page
  • Email Support
  • Two Skype/FaceTime calls or phone consultations per month
  • Use of an in-built messaging service direct from your Personal App

Gain knowledge on what works and what does not when it comes to diet and exercise, advice on improving well being, reversing the body clock and fat loss - 

All for just £50.00 per month

 

 

   


£50.00

Online Training Package 

Receive your own Personal Training App (with in-built messaging service), Personalised Training Programme, Diet and Nutrition Programme, 2 x Skype calls per month, email support and membership to a private members' social media group.  

Minimum sign up period - 3 months.


By subscribing you are agreeing to our Terms and Conditions


What happens next?

Once payment is made you will receive an email confirmation of your payment, and a further email with details of how to sign in to your personalised App, and instructions to complete your PAR-Q and Consultation Form.  We will then send you your Welcome Pack documentation.  Once we have this back from you we will prepare your training package. 

The knowledge and advice that you will be provided with is proven to work - just visit our testimonials page to see what our valued clients are saying. 


How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.