5 years of experience

About Darren Baker

I am a highly motivated coach with a passion for nutrition, health and longevity. With my endless enthusiasm and proven track record I can offer you a wealth of information to help you to achieve your fitness goals.

I can help you lose weight, gain muscle, tone your physique and become fitter and healthier, with the potential to add years to your life.

I am a strong believer that “if you get the mind right the body will follow” and I will guide you towards a positive mind-set to assist you on your life-changing journey.

Certifications
Level 3 Personal Training Certificate (UK)
Nutrition Advisor
Level 3 Pre & Post Natal Exercise

My Journey 

Winter 2013 aged 48 I decided to change my life. I felt like crap with years of stress, poor nutrition and osteoarthritis to boot. I climbed out of bed in the morning aching all over, especially in the lower back and neck areas. After some extensive study and using myself as a guinea pig I set out in the new year to change my life. My main goal was to be fit at 50.

In eight months I lost 2 stone and gained muscle. My body fat reduced from approximately 25% down to 7% and I lost 2” off my waist.

At 49 years of age I looked better than I did when I was in my 20’s.

This is a simple introduction to the journey I have made to improve my health and wellbeing.  Almost four years on after qualifying as a Personal Trainer I have enjoyed a fantastic success rate in assisting my clients to reach their goals; and many have said that I have quite literally changed their lives.

I am a simplifier. I use knowledge I have gained through my own life changing journey, the experience and successes I have achieved with my clients, and the science backed studies available.

I can help you change your life for the better.

2 years of experience

About Kade Baker

I am a Level 3 Reps Certified Personal Trainer and having attained this at the age of 17 has made me one of the youngest individuals ever to qualify.
Although I am young, I have had a passion for nutrition, health and well-being for most of my life. This is largely due to my parents having a keen interest in diet and fitness.
I have just completed my 2 year Level 3 Extended National Diploma in Sports Development and Coaching at college; gaining triple distinctions, and I now coach in our Transformation Studio on a full-time basis.

Certifications
Level 3 Personal Training Certificate (UK)
Nutrition Advisor
BTEC Level 3 Extended National Diploma in Sports Development and Coaching

 Services DBPT offers:-

  • DBPT Transformation Studio (Personal Training included in price)
  • Bespoke Fitness App
  • Circuit Based Boot Camp Sessions 6 days a week
  • Online Training Package

 View our blog for great tips on diet, nutrition and exercise:-

Blog Posts


Testimonials

See what our clients have to say.....


 Be happy, be healthy.....enjoy life


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