Welcome to DBPT 

Unprecedented Personal Training Services:- 

- Unique Transformation Studio

Everything you need for a healthier you.  Carefully selected equipment, a Personal Trainer on hand at all times to help you get the best from your workout, in a friendly, family run studio where we guarantee you'll leave with a smile on your face!  What's more, you get a Bespoke Fitness App and unique Circuit Style Boot Camp sessions all within the standard monthly fee

- Online Training Services  

Get full support from our highly experienced personal trainers, working out where you want and when you want, using your own personal fitness App to track your progress

- Circuit Style Boot Camps

Open to members and non-members, our circuit based sessions are both fun and effective, with specific childrens, adults and family sessions to suit varying levels of fitness

- Personalised Training App

The ultimate way to track progress and reach your goals! Your training app will be built based on your specific needs, with concise workout plans and exercises.  Each session's statistics are stored so that you can smash them on your next workout!  Private group chat and in-built messaging to our trainers is yet another feature of this fantastic training tool 

Why choose DBPT?

Losing weight, gaining muscle, getting toned, becoming fitter, stronger and healthier – whatever your goal, it can seem like a tall order.  We offer comprehensive support to our clients that no other training establishment offers.

Make use of our fitness knowledge and experience to ensure that you start RIGHT.  Physical improvement requires commitment and efficient planning and without this you could be setting yourself up for failure.

Everyone could benefit from the knowledge and use of a Personal Trainer. For some, the gym environment is daunting prospect, whilst for others, it is an all too familiar place where results are no longer achieved.  DBPT provides an exceptional service tailored to your specific requirements, in a friendly and calm environment.   

dbPT Transformation Studio and Boot Camp -

19 Friars, Capel St Mary, Suffolk IP9 2XS  Telephone: 07866 567217

How to find us

We are conveniently located off the A12, just 15 minutes from Colchester/10 minutes from Ipswich.

Thinking of a Studio Membership?

Try our free 1hr Studio Taster Session

Book your slot now!

Experience a free dbPT Transformation Session!  Just come along, check out our facilities, we'll answer any questions you may have and leave it to you to decide the way forward.  Absolutely no hard sell - that's not what we're about.

Welcome to dbPT Circuit Boot Camp

Lianne Ropes.jpg

We believe that working out should be fun as well as being effective - that's why we've devised a series of circuit-based Boot Camp Sessions.  We run our sessions three days a week, on Tuesday and Thursday evenings and Saturday mornings   With equipment such as battle ropes, medicine balls, plyo boxes and olympic rings we'll be getting you to do things you never thought possible - all with a big smile on your face!

Features of dbPT Circuit Boot Camp:

  • Privately enclosed environment away from the general public
  • Rubber mat flooring installed for comfort - no mud or grass stains!
  • Outside lighting - will operate year round
  • Toilet Facilities
  • Access to fully qualified Level 3 Personal Trainers

Session Times:

Tues & Thurs:  Childrens Session - 17:30 - 18:30  Adults Session - 19:00 - 20:00

Family Session - Sat:  09:30- 10:30

Non-Members Information: 

No need to pre-book - pay on arrival.  £5.00 per person per session.  Please arrive at the Studio 10 minutes before your first session as you will be required to complete a short Physical Activity Readiness Questionnaire (PAR-Q).  Please wear suitable clothing and footwear designed for physical activity and bring a water bottle (refills available at the Studio).